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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 217–252 of 398 results

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Monthly Subscription to Online Program Silvers and Gentle

₹3,000.00 / month

Moving the Arms and the Legs from a Steady Core

₹499.00 – ₹1,099.00

Moving the Arms and the Legs from a Steady Core: Balance, Invert, Revolve

₹499.00 – ₹1,099.00

Moving the Arms and the Legs from a Steady Core: Balance, Roll, Revolve

₹499.00 – ₹1,099.00

Moving the Arms and the Legs from a Steady Core: from Dynamic Movements to Steady Holds

₹499.00 – ₹1,099.00

New Movements and Connections for Feet, Ankles and Hips

₹499.00 – ₹1,099.00

Placeholder

Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)

₹699.00 – ₹1,499.00

Online Bridge Course to the Level Foundation

₹6,500.00 for 1 year

Our Front and Back Bodies are Parallel: For the Health of the Back, and the Abdominal Organs

₹499.00 – ₹1,099.00

Overview of Back Arches

₹499.00 – ₹1,099.00

Padmasana Preparation, Akarna dhanurasana

₹499.00 – ₹1,099.00

Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana

₹499.00 – ₹1,099.00

Padmasana Preparation: Knee Flexion in Different Positions

₹499.00 – ₹1,099.00

Parallel Movement the Front and the Back of the Body

₹499.00 – ₹1,099.00

Parivrtta Trikonasana: a Gentle Entry

₹499.00 – ₹1,099.00

Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00

Personal Consultations / one-on-one session

₹3,200.00 – ₹9,000.00

Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana

₹499.00 – ₹1,099.00

Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana

₹499.00 – ₹1,099.00

Practice for Respiratory Health (Short Course; Level: Intermediate)

₹1,872.00

Practice for Respiratory Health(Short Course; Level: Experienced Beginner)

₹1,572.00

Practice Suitable for Back Pain (with Detailed Instructions)

₹499.00 – ₹1,099.00

Practice Suitable for Back Pain (without detailed Instructions)

₹299.00 – ₹699.00

Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00

Preparing Arms and Shoulders for Inversions: Firming and Squeezing Actions at the Beginner Level

₹499.00 – ₹1,099.00

Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles

₹499.00 – ₹1,099.00

Preparing for Backbends

₹499.00 – ₹1,099.00

Preparing for Forward Extensions: Calves and Shoulders

₹499.00 – ₹1,099.00

Preparing for Forward Extensions: Stability in Legs and Shoulders

₹499.00 – ₹1,099.00

Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana

₹499.00 – ₹1,099.00

Preparing Neck and Shoulders for Back Arches

₹499.00 – ₹1,099.00

Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)

₹499.00 – ₹1,099.00

Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)

₹499.00 – ₹1,099.00

Preparing Upper Body to Penetrate to Breath

₹499.00 – ₹1,099.00

Principles of Forward Extensions in Standing Asanas

₹499.00 – ₹1,099.00

Progressions from Virabhadrasana1 to Twists and Abdominals – Parivrtta Parsvakonasana

₹499.00 – ₹1,099.00