Level-1 (Foundation)

Batch-1

Mondays & Thursdays

6:10 AM-7:25 AM

Level-1 (Foundation)

Batch-2

Tuesdays & Fridays

7:55 AM-9:10 AM

Level-2 (Consolidation)

Batch-1

Tuesdays & Fridays

6:10 AM-7:40 AM

Level-2 (Consolidation)

Batch-2

Mondays & Thursdays

7:40 AM-9:10 AM

Silvers+Gentle

Batch-1

Mondays 5:30 - 7:00 PM

Thursdays 9:20 - 10:50AM

Introductory Programs

(Current program ends 8th July) Wednesdays & Saturdays
6:30 AM-7:30 AM

(Next Batch starts 5th July) Wednesdays & Saturdays 7:45AM - 8:45AM

Self Practice

Fridays

5:30 PM-7:30 PM

To be announced

Batch-1

Wednesdays

6:30 PM-8:00 PM

Level-1 (Foundation)

Batch-1

Mondays & Thursdays

6:10 AM-7:25 AM

Level-2 (Consolidation)

Batch-1

Tuesdays & Fridays

6:10 AM-7:40 AM

Pranayama

Batch-1

Wednesdays

6:30 PM-7:30 PM

Level-1 (Foundation)

Batch-2

Tuesdays & Fridays

7:55 AM-9:10 AM

Level-2 (Consolidation)

Batch-2

Mondays & Thursdays

7:40 AM-9:10 AM

Introductory Programs

(Next Program expected to start 17th Jan.) Wednesdays & Saturdays/ 6:30am to 7:30am

Silvers+Gentle

Batch-1

Mondays 5:30 - 7:00 PM Thursdays 9:20 - 10:50AM

Self Practice

Saturdays

8:30 AM-10:30AM