Monday

Level-1/Batch-1

6:10 AM-7:25 AM

Level-2/Batch-2

7:40 AM-9:10 AM

Silvers+Gentle

5:30 PM - 7:00 PM

Tuesday

Level-2/Batch-1

6:10 AM-7:40 AM

Level-1/Batch-2

7:55 AM-9:10 AM

Wednesday

Introductory Programs

(Current program ends 8th July) Wednesdays & Saturdays/ 6:30AM - 7:30AM

(Next Program starts 5th July) Wednesdays & Saturdays/ 7:45AM - 8:45AM

Thursday

Level-1/Batch-1

6:10 AM-7:25 AM

Level-2/Batch-2

7:40 AM-9:10 AM

Silvers+Gentle

9:15 AM - 10:45 AM

Friday

Level-2/Batch-1

6:10 AM-7:40 AM

Level-1/Batch-2

7:55 AM-9:10 AM

Self Practice

5:30 PM-7:00 PM

Saturday

Introductory Programs

(Current program ends 8th July) Wednesdays & Saturdays/ 6:30AM - 7:30AM

(Next Program starts 5th July) Wednesdays & Saturdays/ 7:45AM - 8:45AM

Monday

Level-1/Batch-1

6:10 AM-7:25 AM

Level-2/Batch-2

7:40 AM-9:10 AM

Gentle/ Recovery

5:30 PM - 7:00 PM

Tuesday

Level-2/Batch-1

6:10 AM-7:40 AM

Level-1/Batch-2

7:55 AM-9:10 AM

Wednesday

Introductory Programs

(Next Program Apr-Jun, 2024) Wednesdays & Saturdays/ 6:30am to 7:30am

Thursday

Level-1/Batch-1

6:10 AM-7:25 AM

Level-2/Batch-2

7:40 AM-9:10 AM

Friday

Level-2/Batch-1

6:10 AM-7:40 AM

Level-1/Batch-2

7:55 AM-9:10 AM

Saturday

Self Practice
8:30 AM - 10:30 AM

Introductory Programs

(Next Program Apr-Jun, 2024) Wednesdays & Saturdays/ 6:30am to 7:30am