yoga in the tradition of yogacharya BKS Iyengar

Enrol for Online Classes
Make an Appointment
Purchase a class recording
Explore class library (incl. FREE sample classes)

Testimonials

“Much as I miss the live sessions, with the Livestream and recorded sessions, I have found a rhythm and quietness in my practice which is invaluable.” 
“From the recording technology, to delivery platform, to teaching methodology, you guys have evolved tremendously over this short period, making this a truly valuable offering”
“What stayed with me was how very Gestalt your teaching approach is: the whole is more than the sum of its parts, and it’s amazing how you facilitate the discovery of this interconnectednes.”
UPDATE: Week of 21 September, 2020

Taking the long, high road to forward extensions. Notice how we always say 'forward extensions' and not 'forward bends'

Follow us on Instagram for peek into what we are doing this week

About The Practice Room

Explore the transformative power power of Iyengar yoga, in a beautiful, fully equipped studio in the heart of Bangalore.

In this time of the Covid pandemic, join our robust Online Program Beginner and Intermediate levels, with a mix of livestream and pre-recorded classes, and q and a sessions.  – Provision of Personal Consultations with the instructors

–  purchase Class Recordings from our well organised library.

This is a very detailed website! but if you have a question that is not answered, please get in touch with us.