The Practice Room - Yoga Studio

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About The Practice Room

About the practice room The practice room, a yoga studio in Bangalore, is situated next to a park in a picturesque location. It has been conducting classes in the traditional style taught by Shri. B.K.S Iyengar since 2013. The fully equipped studio was founded by Ms. Jaya Chakravarty and Mr. Mohan Polamarasetty.

Explore the transformative power of Iyengar yoga, in a beautiful, fully equipped studio.
In the heart of Bangalore.

Or Buy a Monthly Subscription our Online Program: Recorded sessions freshly curated every month for a balanced practice through the month + access to Short Courses with specific themes. We are continuously adding new recordings to our large library of recorded classes.

Coming Soon!

Set your own goals and study at your own pace: rent individual recorded sessions and Short Courses from our large Online Library. Easy search through tag words and filters.

Testimonials

“Much as I miss the live sessions, with the Livestream and recorded sessions, I have found a rhythm and quietness in my practice which is invaluable.”

“From the recording technology, to delivery platform, to teaching methodology, you guys have evolved tremendously over this short period, making this a truly valuable offering”

“What stayed with me was how very Gestalt your teaching approach is: the whole is more than the sum of its parts, and it’s amazing how you facilitate the discovery of this interconnectednes.”

     Excellent  
     Based on 51 reviews 
    
 
 
   
 
 
        
   AKS Chief 
 2023-05-28
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been at the centre for close to a year. The sincere efforts of Jaya , Mohan and their team to teach me , has helped me immensely. Yoga integrates with life.
What is most interesting is that they have special one-to-one sessions for your particular need . I’ve had the advantage of attending their personal consultation classes , it’s helping me deal with my identified problems.
I am fortunate to have been introduced to such sincere and wonderful people and teachers .

Thank you
  
 
       
   Radhika Gala 
 2023-05-18
 
 
 Trustindex verifies that the original source of the review is Google. I’m almost completing the introductory classes (online) and hands down this was one of the best investments I’ve ever made in field of yoga! I’ve been finding the perfect blend of yoga anatomy and philosophy and your classes stuck the right chord with me. Jaya Ma’am is an excellent teacher. Her detailing of asanas and how to incorporate changes physically and mentally in our day to day lives is life changing! My deepest and humblest gratitude for all your teachings.
  
 
       
   Menaka Menon 
 2023-05-08
 
 
 Trustindex verifies that the original source of the review is Google. The yoga practice at Practice Room is unparalleled and I constantly find myself urging friends to give it a go as well. I’ve been practising with them for a few years and it has helped me a lot. I also recently did the personal consultation sessions with Jaya. The understanding it gave me of how each asana can be used more intelligently depending on what you want out of it, is something I will definitely get a lot of benefit out of.
  
 
       
   arun kr 
 2023-04-28
 
 
 Trustindex verifies that the original source of the review is Google. I had started Iyengar yoga on the advice of my doctor, post multiple episodes of
severe back pain. The practiceroom yoga was recommended by a friend and
found it the best place to learn Iyengar yoga. Both the teachers Jaya and Mohan
are experts in various aspects of yoga and patient in demonstarting the postures. They always help you in doing asanas keeping your medical condition in mind.
The practice at this place has really helped me manage my back issues.
I highly recommend this place to anyone who is thinking of learning yoga.
  
 
       
   Brian Fernandes 
 2023-02-07
 
 
 Trustindex verifies that the original source of the review is Google. Amazing set of teachers with tremendous depth in knowledge and understanding of the practice. I have experienced classes taken by Jaya, Mohan, Pushpa and Priyanktha. Each one of them truly cares and makes it a point to go out of their ways to look out for each student's individual progress and growth in each and every single class. Truly grateful to have been introduced to The Practice Room.
  
 
       
   Sruthy Suresh 
 2023-02-07
 
 
 Trustindex verifies that the original source of the review is Google. Jaya & Mohan are fantastic teachers, they introduced me to the Iyengar method of yoga - their style of teaching is very methodical, clear, fun & incremental. I thoroughly enjoyed learning at The Practice Room - and honestly since then, there has been no looking back in my journey of yoga.
  
 
       
   Anshuman Manur 
 2023-01-19
 
 
 Trustindex verifies that the original source of the review is Google. The Practice Room is an amazing place to learn Iyengar Yoga. The lessons have a nice rhythm to them, beginning slowly and often circling around an area of focus with periods of intensity and ideas of the philosophy behind the practice thrown in.

I'm still a beginner, but I can already notice subtle improvements in my posture and focus. And most importantly, I think I've learnt to be more gentle with myself and with my body, knowing when to push  and when to just observe.

I'm grateful to Jaya, Mohan, and Pushpa for passing on their knowledge to me.
  
 
       
   Saloni Duggal 
 2022-12-20
 
 
 Trustindex verifies that the original source of the review is Google. I came across TPR through a recommendation and after several years of practice in another form of yoga. After immersing myself in the Iyengar form of yoga at TPR over the last few months, I must say that If you are looking for an authentic place to experience this classic form of yoga, a place where commitment is key, this is the place to be....I do wish everyone goes through the rigour of practice this form of yoga offers, first and foremost, to define and realign and get propelled in the path of yoga. 'Tapas' and 'Swadhyaya' are the cornerstones of this practice and TPR is the ideal place to experience these in the hands of very capable teachers.
  
 
       
   Shyamala Hari Govind 
 2022-12-20
 
 
 Trustindex verifies that the original source of the review is Google. A well equipped space to learn and practice yoga with experienced and dedicated instructors. Wonderful, well ventilated and spacious space!

This is a very detailed website! but if you have a question that is not answered, please get in touch with us.

Contact us on: yoga@thepracticeroom.in