Note: This is a ‘Introductory’ Course. Only basic familiarisation with the asanas is expected, Proficiency/ mastery over the asanas is not required.
Note: The in-person sessions will be arranged after mutual discussion at your convenience.
Note: This online program is a part of the longer program ‘The first 24 Classes’. You may explore that program if you want a more detailed Online Introductory Program.
Online Bridge Course to the Level Foundation
₹6,500.00 for 1 year
Suitable for: Those who want to start in-person classes at the practice room, but do not want to wait for the next In-person Introductory Module
OR
For those who have prior experience of asana practice, and want to fast-track through the 2-month Introductory Module
Program Content: 16 sessions of duration 60 mins. each
+ 8 practice sessions of duration 30-45 mins. each
+ 2 in-person personal consultation sessions with one of the instructors of the practice room of 30-45 mins .each
What happens after the Bridge Course?
When you feel comfortable with the Bridge Course (and this may take less than 2 months – especially if you have prior experience with asana practice), you can start in-studio classes at the practice room at the level Foundation . This may be done at the beginning of any month.
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