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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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2021
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A Quiet Practice with Focus on Legs
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499.00
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₹
1,099.00
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life
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499.00
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₹
1,099.00
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A Supported Energising Practice Leading to Breath-work
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499.00
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1,099.00
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Abdominal Actions in Twists
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499.00
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1,099.00
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Active Practice on a Hot Day
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499.00
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1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana
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499.00
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₹
1,099.00
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Arm Balancing Short Course (Weekend Intensive)
₹
2,198.00
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Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through foundational Asanas
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699.00
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1,499.00
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Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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699.00
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₹
1,499.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
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499.00
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₹
1,099.00
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Back arches: Fast Movements Using Supports
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499.00
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₹
1,099.00
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Back Arches: Overview (Short Course: for all Levels)
₹
2,097.00
₹
1,572.00
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Beyond Squatting to Arm Balances and Inversions
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499.00
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₹
1,099.00
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Breath Experience with Soft Groins
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499.00
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1,099.00
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Breath in asanas
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499.00
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1,099.00
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Breath in Nostrils Head and Face
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499.00
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1,099.00
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Breath Supporting Arm Actions to Lift up to Inversions
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499.00
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₹
1,099.00
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Bringing Further Movement to the Groins
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499.00
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₹
1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions
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499.00
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₹
1,099.00
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Build Strength and Mobility in Back
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499.00
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1,099.00
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Conditioning the Hips for Healthy Ankles
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499.00
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₹
1,099.00
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Connecting Shoulderblades to Back Ribs for Back Arches and Twists
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499.00
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₹
1,099.00
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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)
₹
1,897.00
₹
1,422.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1
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499.00
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₹
1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2
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299.00
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₹
699.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3
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499.00
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₹
1,099.00
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Cross Bolster Magic: a follow-along finale
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499.00
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₹
1,099.00
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Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen
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499.00
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₹
1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing
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0.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana
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499.00
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₹
1,099.00
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Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions
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499.00
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₹
1,099.00
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Eka Pada Actions: Culmination of the Leap towards Hanumanasana
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499.00
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₹
1,099.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)
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1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)
₹
2,796.00
₹
2,097.00
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Emotional Stability practice from Light on Life – consolidated
₹
699.00
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₹
1,499.00
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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session
₹
3,895.00
₹
2,921.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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