Exploration of the two standing Asanas: Ardha chandrasana and Parivrtta ardha chandrasana. Being standing Asanas, these positions tone and invigorate the legs, build strength and confidence. They also bring in the additional elements of balance, thereby increasing focus.
Ardhachandrasana and Parivrtta ardha chandrasana
₹499.00 – ₹1,099.00
Tagwords: standing asanas, Supta padangusthasana, Adhomukha svanasana, Upavistakonasana, Ardha chandrasana, Parivrtta ardha chandrasana
48 Hours, 1 Month, 10 Years