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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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Active-Quiet Hybrid
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A Consolidating Practice
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499.00
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1,099.00
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A Quiet Practice with Focus on Legs
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499.00
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1,099.00
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life
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499.00
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1,099.00
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A Supported Energising Practice Leading to Breath-work
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499.00
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1,099.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)
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2,396.00
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1,797.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).
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2,796.00
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2,097.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
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3,794.00
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2,845.00
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Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level
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499.00
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1,099.00
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Active Practice on a Hot Day
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499.00
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1,099.00
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session
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499.00
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1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
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1,572.00
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Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level
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499.00
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1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
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499.00
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1,099.00
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Anchoring to Extend the Back
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499.00
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1,099.00
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Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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699.00
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₹
1,499.00
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Asana Understanding for a Healthy Back (Short Course, All levels)
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3,295.00
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2,471.00
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Back Health – Introduction: a FREE Resource
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0.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
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1,198.00
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Breath awareness leads to body awareness
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499.00
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1,099.00
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Breath in asanas
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499.00
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1,099.00
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Breath Supporting Arm Actions to Lift up to Inversions
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499.00
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₹
1,099.00
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Connecting Hips to Heels
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299.00
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₹
699.00
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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)
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1,897.00
₹
1,422.00
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About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
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Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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