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Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana

₹499.00 – ₹1,099.00
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Runners/ Walker Toolkit (Level: Beginner)

Original price was: ₹2,196.00.Current price is: ₹1,647.00.
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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Original price was: ₹2,895.00.Current price is: ₹2,171.00.
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Strength and Fleexibility in Legs and Hips – a Practice Using a Chair

₹499.00 – ₹1,099.00
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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Surya Namaskar Part 1: Stepping Between Uttanasana and Adhomukhasvanasana

₹499.00 – ₹1,099.00
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Surya Namaskar Part 2 for Experienced Beginners: Weight Bearing on Hands

₹499.00 – ₹1,099.00
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Surya Namaskar Part 3 for Experienced Beginners: The Back Arches and Alternatives

₹299.00 – ₹699.00
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The Back and the Legs Supporting and Strengthening Each Other

₹299.00 – ₹699.00
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The Wings of Virabhadrasana1: Role of the Arms

₹499.00 – ₹1,099.00
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Urdhva Hasta Dandasana Part 1: Legs and Spine Connections

₹499.00 – ₹1,099.00
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Using Arms and Legs to Align Hips and Shoulders in a Seated and Supine Practice

₹499.00 – ₹1,099.00
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