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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00
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A Quiet Practice with Focus on Legs

₹499.00 – ₹1,099.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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Anantasana

₹499.00 – ₹1,099.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen

₹499.00 – ₹1,099.00
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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Forward Extensions Overview – from Standing to Seated

₹499.00 – ₹1,099.00
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Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)

₹499.00 – ₹1,099.00
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Progressions from Virabhadrasana1 to Twists and Abdominals – Parivrtta Parsvakonasana

₹499.00 – ₹1,099.00
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