ADD ANYTHING HERE OR JUST REMOVE IT…
Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
Login / Register
0
items
₹
0.00
Menu
Iyengar Yoga studio, est 2013
Login / Register
0
items
₹
0.00
Location and studio
About Us
Our Team
Our Teachers
Our Student Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
Home
Products tagged “75min”
Showing 1–36 of 41 results
Show sidebar
Show
9
24
36
Default sorting
Sort by popularity
Sort by latest
Sort by price: low to high
Sort by price: high to low
Quick view
A Consolidating Practice
₹
499.00
–
₹
1,099.00
Select options
Quick view
A Quiet Practice with Focus on Legs
₹
499.00
–
₹
1,099.00
Select options
Quick view
Abdominal Toning in Asanas – 2nd Part for the Intermediate Level
₹
499.00
–
₹
1,099.00
Select options
Quick view
Anantasana
₹
499.00
–
₹
1,099.00
Read more
Quick view
Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
₹
499.00
–
₹
1,099.00
Select options
Quick view
Connecting Shoulderblades to Back Ribs for Back Arches and Twists
₹
499.00
–
₹
1,099.00
Select options
Quick view
Dynamic Seated Forward Extensions and Leg Conditioning
₹
499.00
–
₹
1,099.00
Select options
Quick view
Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana
₹
499.00
–
₹
1,099.00
Select options
Quick view
Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions
₹
499.00
–
₹
1,099.00
Select options
Quick view
Emotional Stability Practice from Light on Life Pt1 of 3
₹
499.00
–
₹
1,099.00
Read more
Quick view
Exploration of Breath in Different Supported Asana Positions
₹
499.00
–
₹
1,099.00
Select options
Quick view
Forward Extensions: The Essential Intermediate Stages
₹
499.00
–
₹
1,099.00
Select options
Quick view
Forward Extensions: Preparing the Arms
₹
499.00
–
₹
1,099.00
Select options
Quick view
Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists
₹
499.00
–
₹
1,099.00
Select options
Quick view
Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk
₹
499.00
–
₹
1,099.00
Select options
Quick view
Invigorating Standing Asanas for the First Week of the Month
₹
499.00
–
₹
1,099.00
Select options
Quick view
Knee Health Introduction (Warming Practice in first half)
₹
499.00
–
₹
1,099.00
Select options
Quick view
Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health
₹
499.00
–
₹
1,099.00
Select options
Quick view
Moving the Arms and the Legs from a Steady Core: Balance, Invert, Revolve
₹
499.00
–
₹
1,099.00
Select options
Quick view
Parsvakonasana to Viparitakarani – Preparation for Breath Explorations
₹
499.00
–
₹
1,099.00
Select options
Quick view
Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana
₹
499.00
–
₹
1,099.00
Select options
Quick view
Preparing for Forward Extensions: Stability in Legs and Shoulders
₹
499.00
–
₹
1,099.00
Select options
Quick view
Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)
₹
499.00
–
₹
1,099.00
Select options
Quick view
Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)
₹
499.00
–
₹
1,099.00
Read more
Quick view
Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana
₹
499.00
–
₹
1,099.00
Select options
Quick view
Progressive Weight Bearing, Flexion and Rotation for Resilient Knees
₹
499.00
–
₹
1,099.00
Select options
Quick view
Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2
₹
499.00
–
₹
1,099.00
Select options
Quick view
Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)
₹
499.00
–
₹
1,099.00
Select options
Quick view
Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
₹
499.00
–
₹
1,099.00
Select options
Quick view
Seated Forward Extensions: Culminating at the Final Positions
₹
499.00
–
₹
1,099.00
Select options
Quick view
Seated Forward Extensions: Supported Positions for a Quiet Practice
₹
499.00
–
₹
1,099.00
Select options
Quick view
Setubandha Sarvangasana and Viparita Karani: from Independent to Supported
₹
499.00
–
₹
1,099.00
Select options
Quick view
Steady and Dynamic Abdominals
₹
499.00
–
₹
1,099.00
Select options
Quick view
Strength and Fleexibility in Legs and Hips – a Practice Using a Chair
₹
499.00
–
₹
1,099.00
Select options
Quick view
The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge
₹
499.00
–
₹
1,099.00
Select options
Quick view
The ‘Eka Pada’ of Back Arches: Focus on Mobility and Strengthening before Extending
₹
499.00
–
₹
1,099.00
Select options
Search
Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
Login / Register
Shopping cart
Close