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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 25–36 of 52 results

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Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Managing and Preventing Degenerative Conditions in the Neck/ Cervical Area (Cervical Spondylosis/ Spondylitis) Short Course; Level: Gentle

₹1,198.00

Practice for Respiratory Health (Short Course; Level: Intermediate)

Practice for Respiratory Health(Short Course; Level: Experienced Beginner)

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Q and A’s: A FREE Resource

₹0.00

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

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Runners/ Walker Toolkit (Level: Beginner)

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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)