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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)
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2,396.00
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1,797.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).
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2,796.00
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2,097.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
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3,794.00
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2,845.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Exp. Beginners)
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2,097.00
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1,572.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)
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2,097.00
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1,572.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
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1,572.00
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Arm Balancing Short Course (Weekend Intensive)
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2,198.00
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Asana Understanding for a Healthy Back (Short Course, All levels)
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3,295.00
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2,471.00
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Back Arches: Overview (Short Course: for all Levels)
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2,097.00
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1,572.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
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1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)
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1,198.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)
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1,897.00
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1,422.00
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PROGRAM DETAILS
WEEK AT A GLANCE
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IYENGAR YOGA DIGITAL LIBRARY
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