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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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A Consolidating Practice
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1,099.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
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3,794.00
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2,845.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)
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2,097.00
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1,572.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)
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299.00
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699.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)
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499.00
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1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
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1,572.00
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Aligning and Strengthening Legs in Seated Positions
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299.00
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699.00
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Arms: Strengthening, Lengthening, Squeezing
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299.00
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699.00
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Asana Understanding for a Healthy Back (Short Course, All levels)
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3,295.00
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2,471.00
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Back Health – Introduction: a FREE Resource
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0.00
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Bringing Further Movement to the Groins
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499.00
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1,099.00
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Connecting Hips to Heels
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299.00
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699.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)
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2,097.00
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1,572.00
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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)
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2,596.00
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1,947.00
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)
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2,097.00
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1,572.00
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Feet, Toes, Ankles: Stability and Mobility
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499.00
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1,099.00
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Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use
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299.00
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699.00
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Improving Ankle Resiliency with Supports
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499.00
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1,099.00
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Introductory Course Class 1 of 24: Introduction, Arms and Leg Positions in Standing
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499.00
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Introductory Course Class 10 of 24: New Arms Movements
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499.00
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Introductory Course Class 11 of 24: Virabhadrasana1
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499.00
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Introductory Course Class 12 of 24: Weight Shift to Hands in Prasarita Padottanasana and Ardha Chandrasana
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499.00
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Introductory Course Class 13 of 24: Sideways Leg and Back Arch
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499.00
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Introductory Course Class 15 of 24: Shoulders and Shoulder Blades
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499.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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