Activating and energising the back body through hip and shoulder movements, in supine and standing asanas. A good session to restart practice after a break.
Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)
₹299.00 – ₹699.00
We activate and energise the back body through hip and shoulder movements, in supine and standing asanas. A good session to restart practice after a break.
Level: Beginner, Experienced Beginner
Duration: 45min.
Tagwords: 45min, back, spine, restart, standing, multiple asana categories, supta padangusthasana2
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| View Limit |
48 Hours, 1 Month, 10 Years |
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