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Home Rental Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)

₹299.00 – ₹699.00

We activate and energise the back body through hip and shoulder movements, in supine and standing asanas.  A good session to restart practice after a break.

Level: Beginner, Experienced Beginner

Duration: 45min.

Tagwords: 45min, back, spine, restart, standing, multiple asana categories,  supta padangusthasana2

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Description

Activating and energising the back body through hip and shoulder movements, in supine and standing asanas.  A good session to restart practice after a break.

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48 Hours, 1 Month, 10 Years

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  • Yoga
    • What is Yoga
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    • Who is B.K.S. Iyengar
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • Yoga for you
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