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Home Rental Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)

₹499.00 – ₹1,099.00

We activate and energise the back body through hip and shoulder movements, through various categories of asanas.  A good session to restart practice after a break.

Level: Experienced Beginner, Intermediate

Duration: 60min

Tagwords: 60min, back, spine, restart, props, supported, standing, multiple asana categories

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Description

We activate and energise the back body through hip and shoulder movements, in supine and standing asanas.  A good session to restart practice after a break, or for a gentle practice, this session invigorates the body and removes dullness, at the same time it makes a quiet beginning, and uses supports so that there is no sudden ‘jarring’.

 

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48 Hours, 1 Month, 10 Years

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  • Yoga
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  • About Us
    • Our Team
    • Our Teachers
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  • Yoga for you
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