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Gentle Abdominal Actions Through Forward Extensions

₹499.00 – ₹1,099.00
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Gently Done Lower Back Actions in Forward Extensions

₹499.00 – ₹699.00
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Long Holds in Supported Positions

₹499.00 – ₹1,099.00
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Moving the Arms and the Legs from a Steady Core

₹499.00 – ₹1,099.00
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New Movements and Connections for Feet, Ankles and Hips

₹499.00 – ₹1,099.00
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Preparing for Forward Extensions: Calves and Shoulders

₹499.00 – ₹1,099.00
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Preparing for Forward Extensions: Stability in Legs and Shoulders

₹499.00 – ₹1,099.00
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Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana

₹499.00 – ₹1,099.00
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Original price was: ₹4,693.00.Current price is: ₹3,519.00.
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Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Strengthening Spinal Muscles in a Short-burst Follow-along Session

₹299.00 – ₹699.00
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