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108 Surya Namaskars – Practice Along – FREE Resource

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25may_gentl_cl3_bandha-pt3_2020

₹499.00
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25may_inter_cl2_fwd extn

₹499.00
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Accessing the Two sides of the Spine through the Arms and Legs

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Anchoring to Extend the Back

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Asana Understanding for a Healthy Back (Short Course, All levels)

₹2,471.00
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Back arches: Fast Movements Using Supports

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Back Arches: Overview (Short Course: for all Levels)

₹1,572.00
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Back Health – Introduction: a FREE Resource

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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Breath Experience with Soft Groins

₹499.00 – ₹1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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