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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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2 items ₹2,597.00

Showing 13–24 of 191 results

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Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Practice for Respiratory Health (Short Course; Level: Intermediate)

Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)

Energising and Warming: A Short Course for Cold and Dull Days (SHORT COURSE; Level Exp. Beginner, Intermediate)

Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

Back Arches: Overview (Short Course: for all Levels)

Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)