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Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Soft and Supported Preparation for Squatting

₹499.00 – ₹1,099.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Original price was: ₹2,396.00.Current price is: ₹1,797.00.
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Strength and Fleexibility in Legs and Hips – a Practice Using a Chair

₹499.00 – ₹1,099.00
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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Stretch in Back Thighs (Hamstrings) for Healthy Back

₹699.00 – ₹1,499.00
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Surya Namaskar: An Adapted Practice Using Supports, Part1

₹499.00 – ₹1,099.00
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Surya Namaskar: An Adapted Practice Using Supports, Part2

₹299.00 – ₹699.00
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Surya Namaskar: An Adapted Practice Using Supports, Part3

₹299.00 – ₹699.00
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The First 24 Sessions: #1

₹499.00 – ₹1,099.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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