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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

2 items ₹4,044.00

Iyengar Yoga studio, est 2013

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2 items ₹4,044.00

Showing 73–96 of 307 results

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Conditioning the Hips for Healthy Ankles

₹499.00 – ₹1,099.00

Connecting Hips to Heels

₹299.00 – ₹699.00

Connecting Shoulderblades to Back Ribs for Back Arches and Twists

₹499.00 – ₹1,099.00

Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)

Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

₹499.00 – ₹1,099.00

Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

₹499.00 – ₹1,099.00

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1

₹499.00 – ₹1,099.00

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3

₹499.00 – ₹1,099.00

Cross Bolster Magic: a follow-along finale

₹499.00 – ₹1,099.00

Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen

₹499.00 – ₹1,099.00

Dealing with Painful Knee/ injury: Experience Sharing

₹0.00

Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

₹299.00 – ₹699.00

Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00

Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00

Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions

₹499.00 – ₹1,099.00

Eka Pada Actions: Culmination of the Leap towards Hanumanasana

₹499.00 – ₹1,099.00

Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

Emotional Stability practice from Light on Life – consolidated

₹699.00 – ₹1,499.00

Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session