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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Bringing Further Movement to the Groins

₹499.00 – ₹1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Brisk Back Arches and Inversions

₹299.00 – ₹699.00
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Build Strength and Mobility in Back

₹499.00 – ₹1,099.00
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Building up to Challenging Leg and Knee Actions

₹499.00 – ₹1,099.00
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Chaturanga dandasana to Marichyasana – Connecting Through Shoulders

₹499.00 – ₹1,099.00
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Conditioning the Hips for Healthy Ankles

₹499.00 – ₹1,099.00
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Connecting Shoulderblades to Back Ribs for Back Arches and Twists

₹499.00 – ₹1,099.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

₹499.00 – ₹1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

₹499.00 – ₹1,099.00
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Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Original price was: ₹2,596.00.Current price is: ₹1,947.00.
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

₹299.00 – ₹699.00
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Dynamic Seated Forward Extensions and Leg Conditioning

₹499.00 – ₹1,099.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00
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Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions

₹499.00 – ₹1,099.00
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