The First 24 Classes: An Introduction to Iyengar Yoga
3-Month Online Program
Not just technical instruction, but aiming to capture the essence of Iyengar Yoga – the beginning of a joyous journey of movement and stillness, of learning to observe and act sensitively and intelligently.
Program Duration
Three months – or longer. You will have access to the content for 12 months
Suitable For
Absolute Beginners to Yoga, or to those who have been practicing for a few months in other traditions, or for those who are curious about how we start teaching beginners
Basic Program
24 classes of 60 mins. duration +10 practice sessions of 30-45 mins duration + more than 30 recordings of q&a 2 – 5 mins duration + a digital handbook with yogasanas with pronunciation keys + Extras (our favorite mantras and chants – text and audio, extra short sessions, and extra practice sessions)
Price: Rs. 9,500 INR ( $130 approx ) for the Basic Program
Enhanced Program
Basic Pack + 3 online personal consultations (of 45 mins. each) with the instructors over a period of 3 months*
Price: Rs. 14,500 INR ( $195 approx ) for the Enhanced Program
24 Classes (60-70 mins)
Questions and Answers (2-5 mins)
Yogasana Digital Handbook with Pronunciation Keys
Extras
(we will keeping adding to this)
