Question, Generic (Video): Over- extension of Calves vs Over-extension/hyper-extension of Knees

My calves become hard and bulge-up whenever I straighten my legs (in seated or standing positions). This creates discomfort and sometimes pain behind the knee. Do I have hyper-extension/ over-extension of the knee? and how do I get relief from this discomfort?

Tagwords: q&a, knees, knee health, knee injury, knee overextension, knee hyperextension

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