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supta padangusthasana2
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Abdomen in Forward Extensions
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1,099.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
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3,794.00
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2,845.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)
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299.00
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699.00
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Aligning and Strengthening Legs in Seated Positions
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699.00
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Hip Connection to Back and to Legs Reinforced
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499.00
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1,099.00
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Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
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2,097.00
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1,572.00
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Relief from Abdominal Heaviness after Feasting (Level Beginner/ Gentle)
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Relief from Abdominal Heaviness after Feasting (Level Intermediate)
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499.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
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4,693.00
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3,519.00
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Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen
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1,697.00
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1,272.00
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Using Asanas to Prepare for a Pranayama
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