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Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair

₹699.00 – ₹1,499.00
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Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted

₹699.00 – ₹1,499.00
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Urdhva Hasta Dandasana Part 1: Legs and Spine Connections

₹499.00 – ₹1,099.00
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Use of Abdomen in Supported Twists

₹299.00 – ₹699.00
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Using a Yoga Strap to Prepare for Forward Bends

₹699.00 – ₹1,499.00
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Using Asanas to Prepare for a Pranayama

₹499.00 – ₹1,099.00
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Using Simple Props in Standing Asanas

₹299.00 – ₹699.00
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Viparita dandasana and Setubandha sarvangasana: from Independent to Supported

₹499.00 – ₹1,099.00
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Viparita karani, Halasana, Upavistakonasana: Independent and Supported

₹499.00 – ₹1,099.00
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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