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A Full Range of Actions for Arms and Shoulders – Malasana to Chaturanga Dandasana

₹499.00 – ₹1,099.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

₹2,845.00
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Abdominal Engagement and a Healthy Back (Level Exp Beginner/ Intermediate)

₹499.00 – ₹1,099.00
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Abdominal Engagement and a Healthy Back (Level Gentle)

₹499.00 – ₹1,099.00
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Chaturanga dandasana to Marichyasana – Connecting Through Shoulders

₹499.00 – ₹1,099.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

₹1,422.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

₹1,572.00
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Our Front and Back Bodies are Parallel: For the Health of the Back, and the Abdominal Organs

₹499.00 – ₹1,099.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

₹3,519.00
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Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

₹1,272.00
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Surya Namaskar Part 2 for Experienced Beginners: Weight Bearing on Hands

₹499.00 – ₹1,099.00
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