Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana
Price range: ₹499.00 through ₹1,099.00
Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles
Price range: ₹499.00 through ₹1,099.00
Purvottanasana and Viparita dandasana: from Independent to Supported
Price range: ₹499.00 through ₹1,099.00
Role of Shoulders and Arms in Back Arches (level Exp Beginner)
Price range: ₹499.00 through ₹1,099.00
Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)
Price range: ₹499.00 through ₹1,099.00
Setubandha Sarvangasana and Viparita Karani: from Independent to Supported
Price range: ₹499.00 through ₹1,099.00
Strengthening Spinal Muscles in a Short-burst Follow-along Session
Price range: ₹299.00 through ₹699.00
Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair
Price range: ₹299.00 through ₹699.00
