This session explores the full range of shoulder movements, re-inforces the shoulder actions in standing asanas, and then uses this preparation to approach back arches
Role of Shoulders and Arms in Back Arches (level Exp Beginner)
₹499.00 – ₹1,099.00
Exploring the full range of shoulder movements, delving deeper into role of arms in backward extensions.
level: Experienced Beginner, Beginner
Tagwords: 60min, upper back, shoulder, arm, sports, standing, back arches