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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 37–48 of 52 results

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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)

Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00

Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)

₹2,198.00

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Experienced Beginner)

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

Twisting Actions Short Course (Weekend Intensive)

₹2,198.00