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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing 13–24 of 52 results

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Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)

Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)

covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)

Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)

Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Energising and Warming: A Short Course for Cold and Dull Days (SHORT COURSE; Level Exp. Beginner, Intermediate)

Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)

Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)