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Iyengar Yoga studio, est 2013
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3
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Cross Bolster Magic: a follow-along finale
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Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen
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Dealing with Painful Knee/ injury: Experience Sharing
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Deep Dive into Parivrtta Trikonasana: The Revolved Triangle
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Dynamic Seated Forward Extensions and Leg Conditioning
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana
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Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions
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Eka Pada Actions: Culmination of the Leap towards Hanumanasana
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Emotional Stability practice from Light on Life – consolidated
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
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DROP-IN
Fees
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Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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