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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
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Anchoring to Extend the Back
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Ardhachandrasana and Parivrtta ardha chandrasana
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Arm Balances: Tolasana, Lolasana, Bakasana
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Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through foundational Asanas
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699.00
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Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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699.00
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Arms and Shoulder Connections in Anantasana, Vasistasana – Alternatives for a Gentle Approach
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Arms and Shoulder Connections: Anantasana, Vasistasana
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299.00
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Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
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Arms: Strengthening, Lengthening, Squeezing
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299.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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