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Supported Back Arches: Ekapada Viparita Dandasana on Chair

₹499.00 – ₹1,099.00
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Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00
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Surya Namaskar Part 1: Stepping Between Uttanasana and Adhomukhasvanasana

₹499.00 – ₹1,099.00
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Surya Namaskar Part 2 for Experienced Beginners: Weight Bearing on Hands

₹499.00 – ₹1,099.00
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Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions

₹499.00 – ₹1,099.00
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Surya Namaskar Part 3 for Experienced Beginners: The Back Arches and Alternatives

₹299.00 – ₹699.00
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Surya Namaskar Part 3 for Intermediate Level: A Vinyasa Idea Beyond the 12 Steps

₹499.00 – ₹1,099.00
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Surya Namaskar: An Adapted Practice Using Supports, Part1

₹499.00 – ₹1,099.00
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Surya Namaskar: An Adapted Practice Using Supports, Part2

₹299.00 – ₹699.00
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Surya Namaskar: An Adapted Practice Using Supports, Part3

₹299.00 – ₹699.00
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The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge

₹499.00 – ₹1,099.00
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The ‘Eka Pada’ of Back Arches

₹499.00 – ₹1,099.00
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