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Strengthening Legs from Thighs to Ankles

₹499.00 – ₹1,099.00
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Strengthening the Weak Underbelly of the Arms: The Triceps

₹499.00 – ₹1,099.00
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Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Stretch in Back Thighs (Hamstrings) for Healthy Back

₹699.00 – ₹1,499.00
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Supported Back Arches: Deep Dive into Viparita Dandasana with a Chair

₹299.00 – ₹699.00
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Supported Back Arches: Ekapada Viparita Dandasana on Chair

₹499.00 – ₹1,099.00
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Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00
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Surya Namaskar Part 1: Stepping Between Uttanasana and Adhomukhasvanasana

₹499.00 – ₹1,099.00
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Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions

₹499.00 – ₹1,099.00
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Surya Namaskar Part 3 for Intermediate Level: A Vinyasa Idea Beyond the 12 Steps

₹499.00 – ₹1,099.00
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The ‘Arm Experience’ and the ‘Arm Explanation’: Anatomical Information and Subjective Knowledge

₹499.00 – ₹1,099.00
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The ‘Eka Pada’ of Back Arches

₹499.00 – ₹1,099.00
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