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Viparita karani, Halasana, Upavistakonasana: Independent and Supported

₹499.00 – ₹1,099.00
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Bringing Further Movement to the Groins

₹499.00 – ₹1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions

₹499.00 – ₹1,099.00
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Back Arches: Overview (Short Course: for all Levels)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00
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Soft and Supported Preparation for Squatting

₹499.00 – ₹1,099.00
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Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life

₹499.00 – ₹1,099.00
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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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