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Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani

₹699.00 – ₹1,499.00
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Standing Asanas all the Way

₹699.00 – ₹1,499.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

Original price was: ₹1,996.00.Current price is: ₹1,497.00.
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)

Original price was: ₹1,897.00.Current price is: ₹1,422.00.
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00
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Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00
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Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Experienced Beginner)

Original price was: ₹1,697.00.Current price is: ₹1,272.00.
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)

₹1,198.00
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Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)

₹499.00 – ₹1,099.00
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Strengthening and Firming Shoulders and Shoulder Blades: Preparation for Sirsasana (Headstand)

₹499.00 – ₹1,099.00
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