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Seated Forward Extensions: Culminating at the Final Positions

₹499.00 – ₹1,099.00
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Seated Forward Extensions: Supported Positions for a Quiet Practice

₹499.00 – ₹1,099.00
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Original price was: ₹3,495.00.Current price is: ₹2,621.00.
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Seated Virasana with Preparation and Adaptations

₹299.00 – ₹699.00
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Short Burst of ‘Side’ Body Exploration

₹299.00 – ₹699.00
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Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00
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Short Course #2 for Arms:Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow BalanceLevel: Experienced Beginners, Intermediate)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Simple and Energetic Shoulder Strengthening

₹299.00 – ₹699.00
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Soft and Supported Preparation for Squatting

₹499.00 – ₹1,099.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

Original price was: ₹1,996.00.Current price is: ₹1,497.00.
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

Original price was: ₹2,994.00.Current price is: ₹2,245.00.
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Stable Hips and Mobile Ankles: Garudasana and More

₹499.00 – ₹1,099.00
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