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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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Introductory Course Class 13 of 24: Sideways Leg and Back Arch
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499.00
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Introductory Course Class 14 of 24: Parivrtta Trikonasana
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499.00
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Introductory Course Class 15 of 24: Shoulders and Shoulder Blades
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499.00
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Introductory Course Class 16 of 24: Twists in Standing and Supine Positions
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499.00
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Introductory Course Class 17 of 24: Virabhadrasana3
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499.00
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Introductory Course Class 18 of 24: Parts of Spine
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499.00
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Introductory Course Class 19 of 24: Adaptations for Minor Back Ailments
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499.00
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Introductory Course Class 2 of 24: Abdominal Actions
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499.00
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Introductory Course Class 2 of 24: Arm Positions, Virabhadrasana2
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499.00
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Introductory Course Class 20 of 24: Preparation for Back Arches
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499.00
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Introductory Course Class 21 of 24: Simple Adaptations for Women During Days of Menstruation
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499.00
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Introductory Course Class 22 of 24: introducing Jump-throughs
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499.00
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Introductory Course Class 23 of 24: Adaptations for Minor Knee Ailments
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499.00
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Introductory Course Class 3 of 24: Supine Positions, Parsvottanasana
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499.00
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Introductory Course Class 4 of 24: Feet Positions, Adhomukha svanasana, Ardha uttanasana
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499.00
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Introductory Course Class 5 of 24: Seated Leg Extensions
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499.00
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Introductory Course Class 6 of 24: Bending the Extended Legs
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499.00
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Introductory Course Class 8 of 24: Extending and Flexing the Back
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499.00
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Introductory Course Class 9 of 24: Resting the Head in Easy Forward Fold
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499.00
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Invigorating Standing Asanas with Focus on Lower Back
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499.00
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1,099.00
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Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)
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3,495.00
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2,621.00
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Knee Alignment: Explanations and Experiences
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499.00
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1,099.00
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Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)
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2,796.00
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2,097.00
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Knee Health Introduction (Warming Practice in first half)
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499.00
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1,099.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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