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Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2

₹499.00 – ₹1,099.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00
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Soft and Supported Preparation for Squatting

₹499.00 – ₹1,099.00
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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1

₹499.00 – ₹1,099.00
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Back arches: Fast Movements Using Supports

₹499.00 – ₹1,099.00
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Forward Extensions: the Role of Hand Binds

₹499.00 – ₹699.00
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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Original price was: ₹3,895.00.Current price is: ₹2,921.00.
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