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Practice Suitable for Back Pain (without detailed Instructions)

₹299.00 – ₹699.00
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Back Health – Introduction: a FREE Resource

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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level

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Surya Namaskar Part 3 for Experienced Beginners: The Back Arches and Alternatives

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Question, Generic (video): What should be done for Tight Calves?

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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)

₹299.00 – ₹699.00
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Feet, Toes, Ankles: Simple Conditioning Drills – a FREE Resource

Original price was: ₹399.00.Current price is: ₹0.00.
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A Short Burst of Abdominal Actions

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Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use, Part 1

₹299.00 – ₹699.00
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Deep Dive into Parivrtta Trikonasana: The Revolved Triangle

₹299.00 – ₹699.00
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Strengthening Spinal Muscles in a Short-burst Follow-along Session

₹299.00 – ₹699.00
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