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Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana

₹499.00 – ₹1,099.00
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Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level

₹499.00 – ₹1,099.00
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Abdominal Toning in Asanas – 2nd Part for the Intermediate Level

₹499.00 – ₹1,099.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Intermediate Level)

₹499.00 – ₹1,099.00
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Abdominal Toning in Simple Asanas: 1st Part

₹499.00 – ₹1,099.00
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Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana

₹499.00 – ₹1,099.00
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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00
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Anantasana

₹499.00 – ₹1,099.00
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The Wings of Virabhadrasana1: Role of the Arms

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Role of Shoulders and Arms in Back Arches (level Exp Beginner)

₹499.00 – ₹1,099.00
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Role of Shoulders and Arms in Back Arches Leading to Viparita dandasana (level Intermediate)

₹499.00 – ₹1,099.00
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Relief from Abdominal Heaviness after Feasting (Level Intermediate)

₹499.00 – ₹1,099.00
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