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Introductory Course Class 8 of 24: Extending and Flexing the Back

₹499.00
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Introductory Course Class 9 of 24: Resting the Head in Easy Forward Fold

₹499.00
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Invigorating Standing Asanas for the First Week of the Month

₹499.00 – ₹1,099.00
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Invigorating Standing Asanas with Focus on Lower Back

₹499.00 – ₹1,099.00
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Knee Alignment: Explanations and Experiences

₹499.00 – ₹1,099.00
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Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00
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Knee Health Introduction (Warming Practice in first half)

₹499.00 – ₹1,099.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

₹499.00 – ₹1,099.00
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Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health

₹499.00 – ₹1,099.00
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Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees

₹499.00 – ₹1,099.00
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Launching Back arches from Abdominal Actions

₹499.00 – ₹1,099.00
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