2021 Archives - The Practice Room

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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session

Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)

Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)

Arm Balancing Short Course (Weekend Intensive)

₹2,198.00

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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Knee Health – a Basic Short Course: Simple Diagnostics and Ways to Improve Knee Health through Asana Practice (Course Level: Beginner, Experienced Beginner)

Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)