Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
₹499.00 – ₹1,099.00The sessions in this Short Course are meant for ‘Learning’. In this session we see how to use head-down positions such as Adhomukha svanasana, as well as inversions and back arches quietly and with support for maintaining the health of the respiratory system.
This session is part if the Short Course Learning the Practice for Respiratory Health (Short Course; Level: Intermediate). Save by renting the entire Course.
Level: Intermediate
Duration: 75mins
Tagwords: 75mins., covid, respiratory health, therapy, props, supports, respiratory illness, breath, lungs, prone, supported seated, prone proning, yoga for covid, favorite, inversions, adhomukha svanasana, prasarita padottanasana, viparita karani, viparita dandasana, purvottanasana, halasana, sarvangasana, prone savasana
Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together
₹499.00 – ₹1,099.00This is the 3rd part of the series on respiratory health. Unlike the previous 2 sessions of this Short Course, this session does not have detailed instructions. Please go through the previous sessions before attempting this one. Also unlike the other 2 sessions of this Short Course, this session does not have a preparatory segment. This series contains long holds with minimal instructions.
This session is part if the Short Course Learning the Practice for Respiratory Health, (Short Course, Level Experienced Beginners). Save by renting the entire Course.
Level: Beginner, Experienced Beginner
Duration: 70mins
Tagwords: 70mins., covid, respiratory health, therapy, props, supports, respiratory illness, breath, lungs, prone, supported seated, prone proning, yoga for covid, favorite, inversions, adhomukha svanasana, prasarita padottanasana, prone savasana, supta baddhakonasana
Learning the Practice for Respiratory Health, Part3 for Intermediate Level: Putting it all Together
₹699.00 – ₹1,499.00Putting together the last 2 sessions, this last session of the Short Course is done with minimal instructions and long-ish holds.
This session is part if the Short Course Learning the Practice for Respiratory Health (Short Course; Level: Intermediate). Save by renting the entire Course.
Level: Intermediate
Duration: 120mins
Tagwords: 120mins., covid, respiratory health, therapy, props, supports, respiratory illness, breath, lungs, prone, supported seated, prone proning, yoga for covid, inversions, adhomukha svanasana, prasarita padottanasana, viparita karani, viparita dandasana, purvottanasana, halasana, prone savasana
Leg Binding Asanas and Breath Explorations
₹299.00 – ₹699.00This session was recorded as the first part of a hybrid session.
This session may be done as a stand-alone session, but it is also part of the Short Course Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate). and the Short Course Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle). You can save by renting the entire Course.
Level CONSOLIDATION
₹4,000.00 / monthEither Experienced beginners (with 6 months – 1 year experience of learning yoga in the Iyengar tradition), OR those who have practiced yoga in other traditions for over 2 years.
Level CONSOLIDATION 3 times a week ( Half Yearly )
₹32,400.00 every 6 monthsEither Experienced beginners (with 6 months – 1 year experience of learning yoga in the Iyengar tradition), OR those who have practiced yoga in other traditions for over 2 years.
Level CONSOLIDATION 3 times a week ( Quarterly )
₹16,920.00 every 3 monthsEither Experienced beginners (with 6 months – 1 year experience of learning yoga in the Iyengar tradition), OR those who have practiced yoga in other traditions for over 2 years.
Level CONSOLIDATION 3 times a week (Monthly)
₹6,000.00 / monthEither Experienced beginners (with 6 months – 1 year experience of learning yoga in the Iyengar tradition), OR those who have practiced yoga in other traditions for over 2 years.
Level CONSOLIDATION Half Yearly
₹21,600.00 every 6 monthsEither Experienced beginners (with 6 months – 1 year experience of learning yoga in the Iyengar tradition), OR those who have practiced yoga in other traditions for over 2 years.