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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Question, asana-specific (video): pinching sensation in the lower back in Virabhadrasana1
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Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury
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Question, Asana-specific (Video): What if there is pain/ discomfort when I try to grasp the hands to each other in gomukhasana?
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Question, Generic (Audio): ‘Neutralisation’ actions – what are they and when are they to be done?
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Question, generic (audio): Should I be Completely Relaxed in Restorative Positions or Keep my Muscles Engaged?
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Question, Generic (Audio): Understanding of Breath in Iyengar yoga
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Question, generic (audio): When to keep the eyes open and when to close them during practice?
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Question, generic (Video): Can the ‘breath’ help in healing (specifically with respect to abdominal distress like bloating, cramping etc.)?
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Question, generic (Video): Clarification about some unusual elbow actions
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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