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q&a

Showing 1–12 of 25 results

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Question Generic (Audio):What is the role of Pranayama in this time of respiratory pandemic?

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Question Generic (Video): How do I Improve Front/ Back Alignment for Better Posture ?

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Question, asana-specific (Video): Discomfort on Parsvakonasana

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Question, asana-specific (video): Foot slipping down the wall in Utthita hasta Padangusthasana

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Question, Asana-specific (Video): Head Position in Adhomukha svanasana

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Question, Asana-specific (Video): How should I use my arms and shoulder blades in urdhva hastasana?

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Question, asana-specific (Video): How to Use a Yoga Strap/Belt to Stay up Longer in Half Handstand?

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Question, Asana-specific (Video): In Half handstand, what if I am not able to maintain the perfect ‘L’ shape?

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Question, Asana-specific (Video): Neck/ Upper Back Discomfort in Lifting Arms Up and Taking Arms Behind

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Question, asana-specific (video): pinching sensation in the lower back in Virabhadrasana1

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Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury

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Question, Asana-specific (Video): What if there is pain/ discomfort when I try to grasp the hands to each other in gomukhasana?

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