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Managing and Preventing Degenerative Conditions in the Neck/ Cervical Area (Cervical Spondylosis/ Spondylitis) Short Course; Level: Gentle

₹1,198.00
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Overview of Back Arches

₹499.00 – ₹1,099.00
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Parallel Movement the Front and the Back of the Body

₹499.00 – ₹1,099.00
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Parivrtta Trikonasana: a Gentle Entry

₹499.00 – ₹1,099.00
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Parsvakonasana to Viparitakarani – Preparation for Breath Explorations

₹499.00 – ₹1,099.00
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Practice for Respiratory Health (Short Course; Level: Intermediate)

Original price was: ₹2,497.00.Current price is: ₹1,872.00.
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Practice for Respiratory Health(Short Course; Level: Experienced Beginner)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Practice Suitable for Back Pain (with Detailed Instructions)

₹499.00 – ₹1,099.00
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Practice Suitable for Back Pain (without detailed Instructions)

₹299.00 – ₹699.00
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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Prone Position Tutorial: Adhomukha virasana – Supported and Elevated

₹0.00
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Purvottanasana and Viparita dandasana: from Independent to Supported

₹499.00 – ₹1,099.00
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