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The Practice Room The Practice Room
The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY
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The Practice Room The Practice Room

Iyengar Yoga studio, est 2013

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108 Surya Namaskars – Practice Along – FREE Resource

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Back Health – Introduction: a FREE Resource

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Prone Position Tutorial: Adhomukha virasana – Supported and Elevated

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Q and A’s: A FREE Resource

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Ques Generic: Is it a Good Idea to come Directly to Asana class After Playing a Sport?

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Ques Generic: Why is Meditation not Taught in the Beginner Level Courses in the Iyengar System?

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Question Generic (Audio):What is the role of Pranayama in this time of respiratory pandemic?

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Question Generic (Video): How do I Improve Front/ Back Alignment for Better Posture ?

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Question, Generic (video): What should be done for Tight Calves?

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Question, asana-specific (Video): Discomfort on Parsvakonasana

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Question, Asana-specific (Video): Half Handstands – Position of the Hands and the Weight on the Hands

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Question, Asana-specific (Video): Head Position in Adhomukha svanasana

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© 2020 The Practice Room. All rights reserved. All sketches by Mohan Polamarasetty.
  • Location and studio
  • About Us
    • Our Team
    • Our Teachers
    • Our Students Community
  • PROGRAM DETAILS
  • WEEK AT A GLANCE
    • What the week looks like
    • What the batches looks like
  • DROP-IN
  • Fees
  • Personal consultation
  • Events
  • NEW ADMISSIONS
  • IYENGAR YOGA DIGITAL LIBRARY
  • Login / Register
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